These time can come suddenly, with the breakdown of a relationship or loss of a job or changing the place where we live. It can also be a subtle unease within us, we feel unfulfilled, restless and dissatisfied with our lives. We are simply confused and just do not know where to go next! This, very unpleasant as it feels, can be a very transformative space to be in. This unease can motivate us to make changes that we are fearful of and been putting off because we are scared to make a change. The word for this space is “liminal” which means “threshold”. Each time we enter liminal space it ushers in a new chapter of life, but it always holds degrees of disruption. Whether it is graduation, a new job and career, being overwhelmed by debt, new homes, new cities, marriage, divorce, sickness, life stages (i.e., having kids), changing friendships – all will disorient us for a while, regardless of the transition.