“The curious paradox is that when I accept myself just as I am, then I can change.”

                                                                     Carl Rogers

Welcome to Awareness Counselling

Counselling

Professional assistance and guidance with working through personal difficulties.

Psychotherapy

Self understanding and learning about yourself,  your moods, feelings, thoughts and behaviours.

We are Available During Covid 19

The practice has now reopened. However we still offering online therapy for those who wish to avail of that service.

More about online therapy

No charge for a 30 minute Consultation Session

With nearly 20 year of experience in counselling and psychotherapy, we provide a safe space for you to explore your way of life and to find ways to move forward through any personal difficulties you may be experiencing.

More about counselling and psychotherapy

Aims of Therapy

Personal Healing

Personal healing refers to the process of recovery (generally from psychological disturbances, trauma, etc.)

Self Understanding

Will give you knowledge or understanding of your own capabilities, character, feelings, or motivations.

Discovering Yourself

To truly know yourself is the most important skill you can ever possess. To enable you to move through difficult times.

Get a personal consultation.

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More about Ray
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More about Maria
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More about Ian