“The curious paradox is that when I accept myself just as I am, then I can change.”

                                                                     Carl Rogers

Welcome to Awareness Counselling

Counselling

Professional assistance and guidance with working through personal difficulties.

Psychotherapy

Self understanding and learning about yourself,  your moods, feelings, thoughts and behaviours.

Online therapy 

We offer online therapy from the comfort of your own home for those who wish to avail of that service.

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Get a personal consultation.

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Aims of Therapy

Personal Healing

Personal healing refers to the process of recovery (generally from psychological disturbances, trauma, etc.)

Self Understanding

Will give you knowledge or understanding of your own capabilities, character, feelings, or motivations.

Deeper Connections

Will help create healthy and deeper personal relationships in your life, by fostering open communication.

Free 30 minete Consultation session

With nearly 20 year of experience in counselling and psychotherapy, we provide a safe space for you to explore your way of life and to find ways to move forward through any personal difficulties you may be experiencing.

More about counselling and psychotherapy

The therapist you choose will call you back

Therapists