Group can help people who suffer from all sorts of difficulties; and at times more effective than individual therapy. In group therapy, people with all kinds of experiences gather for weekly meetings which can be led by myself and sometime another therapist. The groups is open-ended, meaning , as part of the healing opportunity, the group therapy member explores his or her relationships inside the group to better understand important outside relationships and explore their inner relationship with their self. Doing so can often lead to improved self-esteem. Group members will be encouraged (but not forced) to share their own experiences and also give appropriate feedback to others. With the help from myself, group members have the opportunity to try new ways of interacting with others. Group members all commit to keeping group interactions confidential so that the group provides a safe and trusting environment. The group runs on a an ongoing bases.